Expert Psychiatric Care
Around Your Life
آپ کی زندگی کے ساتھ، ماہرانہ نگہداشتYou do not need to be admitted to receive expert psychiatric and psychological care. Our outpatient programme brings the full weight of ASPI's clinical expertise to people who can safely live at home — while still getting the support they need.
داخل ہوئے بغیر بھی آپ مکمل علاج حاصل کر سکتے ہیں — اپنے گھر سے، اپنی زندگی کے ساتھ۔What We Offer
Our Outpatient Pathways
علاجی راستےFrom a first consultation to long-term therapy, from medication management to specialist psychological support — every service below is available without admission.
پہلی مشاورت سے لے کر طویل مدتی تھراپی تک — سب کچھ داخل ہوئے بغیر۔Most patients begin here
The majority of people with mental health conditions do not need to be admitted anywhere. Outpatient care is the backbone of good psychiatric practice.
— ASPI Clinical Teamزیادہ تر لوگوں کو داخل ہونے کی ضرورت نہیں — بیرونی علاج کافی اور موثر ہے۔
Psychiatric Consultationسائیکاٹرک مشاورت
A one-to-one appointment with a consultant psychiatrist to assess your mental health, review or start medication, and build a treatment plan tailored to you.
Individual Psychotherapyانفرادی نفسیاتی علاج
Regular sessions with a clinical psychologist using evidence-based therapies — CBT, DBT, trauma-focused, and others — tailored to your specific condition and goals.
Psychological Assessmentنفسیاتی جانچ
Comprehensive diagnostic assessments for ADHD, autism spectrum conditions, learning difficulties, and personality using standardised clinical tools.
Medication Managementدوائی کا انتظام
Dedicated review appointments focused entirely on your medication — assessing efficacy, side effects, and adjustments in close collaboration with your psychiatrist.
Family Therapyخاندانی تھراپی
Structured sessions that include family members — to improve communication, reduce blame cycles, and build a home environment that supports recovery.
Group Therapyگروپ تھراپی
Facilitated group sessions for specific conditions — anxiety, depression, trauma, and addiction. Peer connection and shared experience are part of the healing process.
How It Works
From First Contact to Ongoing Care
پہلی کال سے مسلسل نگہداشت تکCall or Book
کال یا بکنگ کریںRing our reception or use the booking form on this site. No referral or paperwork needed.
Initial Assessment
پہلا جائزہAn appointment with a consultant psychiatrist or psychologist. They listen, assess, and explain their thinking clearly.
Personalised Plan
آپ کے لیے منصوبہTogether you agree a treatment plan — which doctor, which therapy, how often, and what to aim for.
Ongoing Care
مسلسل نگہداشتRegular appointments on a schedule that fits your life. Urgent concerns addressed promptly.
What to Expect
Your Appointments, Explained
آپ کی ملاقاتوں کا احوالTypes of appointment
You Lead the Conversationآپ کی بات سب سے پہلے
Sessions begin with what matters to you. Your concerns set the agenda, not a fixed script.
Urdu is a First-Class Optionاردو میں علاج ممکن ہے
All clinical staff speak Urdu. You never need to translate your feelings into English to be understood.
Complete Confidentialityرازداری مکمل ہے
What you say stays between you and your clinical team. Family members are only informed if you explicitly agree.
Escalation Without Bureaucracyضرورت پر فوری مدد
If your condition worsens between appointments, call us. We do not make you wait for your next slot if it is urgent.
Therapies Available
Evidence-Based. Delivered in Urdu & English.
ثبوت پر مبنی علاج — اردو اور انگریزی میںCognitive Behavioural Therapy (CBT)
علمی رویاتی تھراپیIdentifies and changes unhelpful thought patterns driving anxiety, depression, and OCD. The most widely researched psychological therapy.
Dialectical Behaviour Therapy (DBT)
ڈی بی ٹی تھراپیBuilds emotional regulation, distress tolerance, and interpersonal skills. Particularly effective for borderline personality, self-harm, and intense mood swings.
Trauma-Focused Therapy (EMDR & TF-CBT)
صدمے کا علاجProcesses painful memories that continue to cause distress. Used for PTSD, childhood trauma, and complex grief.
Motivational Interviewing
تحریک کی تھراپیHelps people who feel ambivalent about change — commonly used in addiction, eating disorders, and treatment resistance.
Psychodynamic Therapy
نفسیاتی گہرائی کی تھراپیExplores how past experiences shape present-day difficulties. Suited to longer-term work on personality and identity.
Supportive Therapy
معاون تھراپیA structured space to be heard, validated, and guided. Often the right starting point before deeper therapeutic work begins.
Fees & Practicalities
Clear Costs. No Surprises.
واضح اخراجات، کوئی چھپا ہوا خرچ نہیںAll fees are quoted before your appointment is confirmed. There are no hidden charges. If cost is a concern, please ask — we will always try to find a workable arrangement.
ملاقات سے پہلے فیس بتا دی جائے گی۔ اگر مالی مشکل ہو تو بلا جھجھک بتائیں۔Psychiatrist Feesسائیکاٹرسٹ کی فیس
Initial assessment and follow-up fees are set by the individual consultant. Our reception will confirm your doctor's rate when booking.
Psychology & Therapy Feesتھراپی کی فیس
Per-session rate agreed with your therapist before starting. Package rates available for a committed course of sessions.
Prescriptionsنسخہ اور دوائی
Prescriptions are written during your appointment and can be filled at any registered pharmacy.
Common Questions
Patients Ask. We Answer.
آپ کے سوال — ہمارے جوابYour First Step
You Don't Have to Wait
for Things to Get Worse.
حالات بگڑنے کا انتظار مت کریںOutpatient care works best when it starts early. Book an initial assessment today — no referral, no paperwork, no judgment.
بیرونی علاج جلد شروع ہو تو زیادہ فائدہ ہوتا ہے — آج ہی پہلی ملاقات بک کریں۔